VI CORPUS
Creatine Monohydrate
Lemon
$54.95
$0.55 per serve · GST included
Creatine for strength and power training, lemon flavoured.
In stock · dispatched after your bank transfer clears
Why you'll like it+
Pure micronised creatine monohydrate. The most researched performance ingredient there is, with nothing else in the tub. Lemon flavour, 100 serves per 500g pack.
Ingredients+
Creatine Monohydrate (100%).
Allergen information+
No declared allergens.
Storage+
Store below 25°C in a cool, dry place away from direct sunlight. Reseal after use.
Format+
Powder · 500g · 100 serves
On-pack label statements+
- Classification
- Formulated Supplementary Sports Food
- Presentation
- Powder for oral use · 500g · 100 serves
- Directions
- Mix 5g with water or a beverage of choice daily. Maintain adequate fluid intake.
- Not a sole source of nutrition
- This food is not a sole source of nutrition and should be consumed in conjunction with a nutritious diet and an appropriate physical training or exercise programme.
- Age & health warning
- Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
- Origin & batch
- Formulated and packed for VI CORPUS in Australia. Batch VC52301.
Caution
Always read the label and follow the directions for use. Supplements may only be of assistance if dietary intake is inadequate. This product is not a sole source of nutrition and should be consumed with a balanced diet and appropriate physical training programme.
Formulated and packed for VI CORPUS in Australia. Product information on this page is editable by store staff and is general information only, not medical advice.
About this compound
Creatine Monohydrate
The most researched sports supplement ever
Creatine monohydrate is the single most studied performance supplement in history, with hundreds of trials confirming its role in strength, power and lean mass support.
What is creatine monohydrate?
Creatine is a compound your body makes from amino acids and stores in muscle as phosphocreatine. Monohydrate is the original, purest and most validated supplemental form — micronised here for easy mixing, with nothing added.
The science
During short, explosive efforts — sprints, heavy lifts — your muscles burn ATP for energy. Phosphocreatine donates a phosphate group to regenerate ATP faster, letting you sustain maximal effort for a few extra reps or seconds. Saturating muscle stores with 5g daily raises phosphocreatine by around 20%, which translates to measurable gains in strength, power output and training volume over time. Emerging research also links creatine to cognitive support.
Why you'll use it
One 5g scoop daily, every day — no cycling, no loading required. It works for lifters, sprinters, team-sport athletes and anyone training with intensity. Cheap, safe and proven: if you take only one performance supplement, this is it.
Benefits
- Supports strength and power output
- Helps regenerate ATP during intense effort
- Hundreds of published human trials
- 5g daily, no loading phase needed
- Micronised for smooth mixing
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